A Recovery& Family's connection Workbook

Recovery affects the whole family. This gentle, 24-page printable workbook gives adults in recovery and their loved ones space to reflect on their needs, plan support, and work toward meaningful conversations at their own pace.

Inside, you’ll find:

Daily check-ins and personal reflection prompts

Support-circle and routine worksheets

Boundary-setting exercises for loved ones

Optional shared activities about communication and trust

Weekly reflections and U.S. support resources

Use the pages privately or share selected exercises when everyone feels comfortable. There’s no pressure to complete everything or share personal answers.

Your purchase includes: One 24-page PDF in U.S. Letter size (8.5 × 11 inches), ready to print and complete by hand. No Canva account is needed.

Digital download only. No physical product will be shipped. This PDF is not fillable. For personal household use.

This workbook is for education and personal reflection. It does not replace therapy, medical advice, or professional addiction treatment, and it does not guarantee recovery outcomes.